Good afternoon Urbanbeauties. Have you ate your lunch already if not try a great salad with a heap full of carrots and lettuce or a baked sweet potato,and for desert a slice of cantaloupe and if your up to it pan Liver. These items are filled with. Vitamin A which is essential for your Hair Skin and Nails. Healthy Living!
Knowledge is power
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As some may know I am a spiritually person and when I mean
spiritually I just don’t mean religious. I have no denomination although
raised cath...
10 years ago
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